581. Why Sunshine Is Good For You

<p><span style="font-weight: 400;">For most of us, getting enough sunshine during the winter months is impossible. That’s why so many are deficient in vitamin D!</span></p> <p><span style="font-weight: 400;">Dr. Martin looks at two studies about sunshine in today’s podcast. </span></p> <p><span style="font-weight: 400;">The first one out of Denmark says the more sun you get, your likelihood of getting breast cancer is decreased by 17%. Breast cancer is quickly overtaking lung cancer as the number one cancer in North America! </span></p> <p><span style="font-weight: 400;">The second study, hot off the press, says those who get the most exposure to the sun have a decreased risk of serious side effects from COVID-19. It is imperative that people get out in the sun, especially now when we are being forced to stay at home!</span></p> <p><span style="font-weight: 400;">Tune in to hear more about these studies and a brief history about sunscreens and suntan lotion!</span></p> <p> </p>