58 - DEEP DIVE: "Creatine (Myths Debunked)"

<p>In today’s episode, Chris touches on the science behind Creatine and clears the air by debunking a lot of the misconstructions of one of the most popular supplements. Part of the reason why Creatine is so popular is its accessibility. Join Chris as he invalidates several widely known myths about the supplement and you might be pleasantly surprised.</p> <p><br></p> <p><strong>“Be flexible with your thoughts, be flexible with what you believe, and keep an open mind.”</strong></p> <p>- &nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· What is creatine and how does it work?</p> <p>· Creatine leads to weight gain</p> <p>· It causes kidney and liver damage</p> <p>· Creatine needs to be taken either pre or post workout</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <p><u><strong>GROW AN ONLINE FITNESS BUSINESS FOR FREE</strong></u></p> <p><strong>GET</strong> Unlimited Leads For Your Fitness Business - <a href="https://unlimitedfitnessleads.com/">unlim