#57. Understanding Fear-based Mindsets and How to Overcome Them

<p>FGCP #57. Understanding Fear-based Mindsets and How to Overcome Them</p> <p>During a live stream, I took some time to answer a question asked by a friend of mine. His question was focused around fear-based mindsets and how to overcome them. This episode includes a clip from that Livestream where I try my best to explain how a fear-based mindset affects you and a few ways to overcome it.</p> <p> </p> <p>Show Notes</p> <ul><li style="font-weight:400;">Intro to Topics - 3:11</li> <li style="font-weight:400;">About FGC Philosophy - 3:34<ul><li style="font-weight:400;">What is an FGC? - 3:49</li> <li style="font-weight:400;">Fighting games are an analogy/metaphor for life - 4:08</li> </ul> </li> <li style="font-weight:400;">My friend shares a question about Fear-based Mindsets - 4:40</li> <li style="font-weight:400;">Why Being Conscious of a fear-based mindset is important - 5:18<ul><li style="font-weight:400;">You can choose not to think about the things you fear - 6:10</li> <li style="font-weight:400;">“Your Focus on fear affects your performance” - 6:34</li> <li style="font-weight:400;">“The thing about overcoming a fear-based mindset” - 7:39</li> </ul> </li> <li style="font-weight:400;">Fear makes it hard to grow - 10:19</li> <li style="font-weight:400;">What is an Anchor? - 11:17<ul><li style="font-weight:400;">Something that brings you back to the present or helps you redirect your focus/attention.</li> </ul> </li> <li style="font-weight:400;">Stream jitters Scenario and Solutions Example - 12:59<ul><li style="font-weight:400;">Stream jitters - The fear of being on camera (live) at a competitive event.</li> </ul> </li> </ul> <p> </p> <p>Support FGC Philosophy on Patreon</p> <p><a href='https://www.patreon.com/Philocypher'>https://www.patreon.com/Philocypher</a></p> <p> </p> <p>My Social Media</p> <p><a href='https://twitter.com/ThePhilocypher'>https://twitter.com/ThePhilocypherTwitter - @ThePhilocpher</a></p> <p><a href='http://www.youtube.com/thephilocyphe