57: Fat Loss & Food Labels

<p>This might surprise you but did you know FDA allows for food companies a 20% leeway in the accuracy of their food labels? </p> <p>This fact and perhaps your eating out habits could be a big reason your fat loss goals have plateaued. </p> <p>Listen in to find out how to bust through your plateau. </p> <p>---</p> <p>Ready to make changes but really not sure how to do it? I can help! The Program has been changing lives - check out the <a href= "https://dietfreedomforever.mykajabi.com/offers/2bMNtJBq" target= "_blank" rel="noopener">SNEAK PEEK HERE.</a></p> <p>---</p> <p>For more ways to connect to me:</p> <ul> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul> <p> </p>