57 - DEEP DIVE: "Fat Oxidisation"

<p>This is a celebratory episode, marking today where the podcast has had a quarter of a million downloads. With how things are now, training or doing any physical activity is a challenge. Especially if you have been struggling pre-pandemic. Today, Chris shares the secret on the quickest way to lose fat! It’s a short episode and you will definitely thank yourself after you’ve listened to this!</p> <p><br></p> <p><strong>“There’s a reason why you are not where you want to be.”</strong></p> <p>- <strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· The biggest thing to identify first</p> <p>· It has nothing to do with nutrition and training</p> <p>· The quickest way to lose fat&nbsp;</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <p><u><strong>GROW AN ONLINE FITNESS BUSINESS FOR FREE</strong></u></p> <p><strong>GET</strong> Unlimited Leads For Your Fitness Business - <a href="https://unlimitedfitnessleads.com/">unlimitedfitnessleads.com&nbsp;</a></p> <p><stron