#567: Are you obsessed with the scale?

<p>Sometimes the scale can become an obsession.  And when we work to manipulate it, we are probably missing the important things to focus on.  </p> <p>I've been there.  I did weight watchers multiple times and boy did I ever WATCH my weight.</p> <p>Are you stuck in this obsessive cycle?</p> <p>Listen to this episode to find out what to do about it.</p> <p> </p> <p>Would you like to talk about the Fitme Community Leader program?   Send me an email at <a href= "mailto:christy@fitmenutrition.com">christy@fitmenutrition.com</a> and I can answer all of your questions.</p>