566: Three easy ways to start a habit

<p>As rebels we love getting all the coloured pens and post-it-notes out, but when it comes to habits we can find them so hard. On today's episode we're diving into 3 strategies that can help us kick-start a new habit!</p> <p><strong>The 30 Day Habit Sprint kicks off this Friday! <a href= "https://therebelrousers.com/habitsprint" target="_blank" rel= "noopener">Head over to find out more information about this fabulous community challenge!</a></strong></p>