566 | Mel Robbins: "Stop It."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Mel Robbins Is Back to teach us one of the most effective methods to calm down quickly when feeling overwhelmed. </span></div> <div> <div> </div> </div> <div><strong><u>Source: <a href= "https://www.youtube.com/watch?v=TaceGQCYUZ0">How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins</a></u></strong></div> <div> </div> <div> <div> <div> <div><strong><u>Connect with Mel Robbins:</u></strong> </div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://melrobbins.com/">https://melrobbins.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/melrobbins/">melrobbins</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>YouTube: <a href= "https://www.youtube.com/melrobbins">Mel Robbins</a></strong></div> <div> <div><strong> </strong></div> </div> </div> <div><strong>Book: <a href= "https://www.amazon.com/gp/product/1401962122?tag=linkfire-smarturl-20">The High 5 Habit: Take Control of Your Life with One Simple Habit</a></strong></div> <div><strong> </strong></div> <div><strong>Podcast: <a href= "https://www.melrobbins.com/podcast">The Mel Robbins Podcast</a><a href= "https://www.amazon.com/gp/product/1401962122?tag=linkfire-smarturl-20"> </a></strong></div> <div> <div> <div><strong> </strong></div> </div> </div> </div> <div><strong>Previous Episodes:</strong></div> <div><strong> </strong></div> <div><strong><a href="show">431 | Mel Robbins: "What Do You Really Want?"</a></strong></div> <div><strong> </strong></div> <div><strong><a href="show">304 | Mel Robbins: "We Do The Exact Same Thing."</a></strong></div> <div><strong> </strong></div> <div><strong><a href="show">158 | Mel Robbins: "It's Your Life."</a></strong></div> <div><strong> </strong></div> <div><strong><a href="show">109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal</a><a href= "show">.</a>"</strong></div> <div><strong> </strong></div>