564. Your Immune System Needs Vitamin D

<p><span style="font-weight: 400;">A scary statistic out of the United States – every 38 seconds, someone has a heart attack. Every 38 seconds! Continuing from yesterday’s episode about metabolic disease, Dr. Martin looks at the immune system, and how you are ‘fearfully and wonderfully’ made.</span></p> <p><span style="font-weight: 400;">He explains how T cells are one of the important white blood cells. Their purpose is to seek out and destroy bacteria and viruses found in the blood. What makes your T cells more effective, causing them to take off? It’s vitamin D!</span></p> <p><span style="font-weight: 400;">Dr. Martin talks about the importance of vitamin D and shares several things you can do to improve the response of your immune system. He also warns how sugar essentially puts your immune system asleep!</span></p> <p><span style="font-weight: 400;">Don’t miss today’s informative episode!</span></p> <p> </p>