56. Stop Giving Your Power Away

<p>Stop Giving Your Power Away</p> <p>How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.</p> <p>Break free from overwhelm, feel supported, and take your power back.</p> <p>In this episode, I share some of my story and how I learned to give my power away. I describe how I fluctuated between subjugating my needs to everyone else’s and how I tried to regain my control.</p> <p>I talk about the first steps to getting your needs met.</p> <p>There are suggestions about assertively getting your needs met.</p> <p>Your needs are valid.</p> <p>This show is for informational purposes only.</p>