56: Curiosity, Connection, Commitment feat Stefanos Sifandos

<p><span style="font-weight: 400;">This episode features relationship coach and masculinity coach Stefanos Sifandos, who dives deep with us about relationships, connections, human potential, and how masculine and feminine energy affects our day to day dealings. </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Stefanos Sifandos’ Story  [2:47]</span></li> </ul> <p><span style="font-weight: 400;">“Relationships can be really really difficult. What we miss often in our childhood is what we crave and value the most as adults. I value healthy relationships. ”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Being an Adrenaline Junkie to Avoid the Healing [9:57]</span></li> </ul> <p><span style="font-weight: 400;">“We’re avoiding dealing with stuff which leaves us feeling empty, and we end up filling that void. Physiologically, we’re attempting to close the loop around trauma.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Dealing with the Household [14:15]</span></li> </ul> <p><span style="font-weight: 400;">“All these peak experiences that I was seeking were really about me pursuing pleasure to avoid the suppressed pain and unresolved trauma from my childhood.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Deep Curiosity [17:36]</span></li> </ul> <p><span style="font-weight: 400;">“You're never going to stop learning. You just become more curious and you want to go deeper.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Realizing the Readiness to Commit [33:15]</span></li> </ul> <p><span style="font-weight: 400;">“It can be challenging at times but it was in the solo work that we did that we were able to become more present with each other, and less detrimental and more valuable to each other.”</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I