557: Rationalize or Rational Lies?

<p>Do you rationalize choices that hold you back?</p> <p>Is it possible that you're actually telling rational lies?</p> <p>Just because it's your answer doesn't mean it's the truth.</p> <p>In today's episode, we're looking at rational lies, times when we rationalize and how to break the patterns that keep us from living the lives we want.</p> <p><a href= "https://primalpotential.com/557/">https://primalpotential.com/557/</a></p> <h2>Resources:</h2> <p><a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242/ref=sr_1_1?ie=UTF8&qid=1548245982&sr=8-1&keywords=chasing+cupcakes"> Get your copy of Chasing Cupcakes</a></p> <p>Ready to do this work? <a href= "https://primalpotential.com/product/emotional-eating/">Get started with Breaking Barriers!</a></p> <p><a href= "https://style.fabletics.com/dms23548/?bp=0&code=CCE630&irad=437360&irmp=1272942&sharedid=PrimalPotential&utm_campaign=1272942&utm_content=PrimalPotential&utm_medium=podcast&utm_source=influencer_response"> Check out Fabletics and get excited to move more!</a></p> <p><a href="https://primalpotential.com/best-workout-clothes/">Here are some of my Fabletics favorites!</a></p> <p><strong>Related Episodes include:</strong></p> <p><a href= "https://primalpotential.com/348-lies-become-truth/">Episode 348: Your Lies Become Your Truth</a></p> <p><a href= "https://primalpotential.com/358-tackling-excuses-procrastination/"> Episode 358: Tackling Excuses </a></p> <p>In today's episode I mentioned tuna salad! Here's how I make it:</p> <ul> <li>Tuna</li> <li>Pickles (I like dill)</li> <li>Tomato</li> <li>Celery salt or celery seed</li> <li>Primal Kitchen Spicy Dijon Mustard from Thrive Market</li> <li>I eat it out of a bowl but it's also great on a Nuco Coconut Wrap (I get them from Thrive Market)</li> </ul> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram</a></p>