#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

<p>Laura Vanderkam is a time management expert and an author.</p> <p>Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time more effectively.</p> <p>Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more...</p> <p><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Sponsors:</strong></p> <p class="p1">Access Craftd London's Black Friday early at <a href= "https://bit.ly/fridaywisdom">https://bit.ly/fridaywisdom</a> </p> <p class="p1">Get a free bag of Colima Sea Salt at <a href= "http://modernwisdomsalt.com/"><span class= "s1">http://modernwisdomsalt.com/</span></a> (discount automatically applied)</p> <p class="p1">Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at <a href= "https://athleticgreens.com/modernwisdom"><span class= "s1">https://athleticgreens.com/modernwisdom</span></a> (discount automatically applied)</p> <p class="p1"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Extra Stuff:</strong></p> <p>Buy Tranquility By Tuesday - <a href= "https://amzn.to/3hPdXTe">https://amzn.to/3hPdXTe</a></p> <p>Follow Laura on Twitter - <a href= "https://twitter.com/lvanderkam">https://twitter.com/lvanderkam</a> </p> <p><a href="https://chriswillx.com/books/" target="_blank" rel= "noopener">Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/</a></p> <p>To support me on Patreon (thank you): <