552: Chasing Cupcakes

<p>At long, long last, my first book - Chasing Cupcakes - is finally available! </p> <p>It would have been easy to write a book about nutrition, hormones or fat loss, but that's not the book I wanted to write. I wanted to write a book that hadn't already been written. There are hundreds, if not thousands, of amazing books about nutrition, hormones and fat loss. Besides, that wasn't the book I needed when I was deep in my own personal struggle with obesity, binge eating, excuses, exceptions, doubt, delay and debt.</p> <p>In the thick of my decades-long struggle, I knew exactly what to do. I could have talked for hours, if not days, about all the changes I could make to lose weight, get healthy, pay off my debt and everything in between. I didn't need more information.</p> <p>For me, the problem was that I wasn't doing all the things I knew to do. I knew how to lose weight, in theory, but what I didn't know was how to get myself to do the work. I didn't know how to end the excuses and exceptions. I knew how to get out of debt - I had thousands of strategies and action-plans. What I didn't know was how to consistently get myself to do the work.</p> <p>That's the book I needed. So, that's the book I wrote.</p> <p>Today, I'm excited to share with you the story behind Chasing Cupcakes and to answer all your questions about the book and the writing process! I have been waiting for this moment for so long and I hope you love the book as much as I do!</p> <p><a href= "https://primalpotential.com/552/">https://primalpotential.com/552/</a></p> <h2>Resources:</h2> <p>Buy Chasing Cupcakes!</p> <p>Related Episodes Include:</p> <p><a href= "https://primalpotential.com/204-the-problem-behind-the-problem/">Episode 204: My Mom is on the Show! </a></p> <p><a href= "https://primalpotential.com/211-thin-people-food-issues/">Episode 211: Thin People & Food Issues (My Sister is on the Show)</a></p> <p>You always hear me rave about <a href= "http://l.thrv.me/pp-artisana-coconut-butter-squeeze-packs">Artisana Coconut Butter travel packs<