55. How to Support Your Loved One on Their Intuitive Eating Journey

<p>In this episode we talk about:</p> <ul> <li>What Intuitive Eating (IE) is and isn't </li> <li>Importance of making peace with food</li> <li>Why commenting on food & body is not helpful</li> <li>Tips on how to support loved ones around you who are on an IE journey</li> </ul> <p>For more resources visit: <a class="waffle-rich-text-link" href= "http://www.findfoodfreedomresources.com/">www.findfoodfreedomresources.com</a></p>