#549: Sexy advice for weight loss... maybe

<p>Just kidding... I think that is a funny episode title though.  This episode is the REAL deal...not what you want to hear.   What do our bodies need in terms of weight loss?  How do you do it and have it be sustainable?</p> <p> </p> <p>Follow me on instagram at <a href= "http://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a> and visit <a href= "http://www.fitmecommunity.com/apply">www.fitmecommunity.com/apply</a> to find out about our coaching program.</p>