543. Insulin And The Keto Diet

<p><span style="font-weight: 400;">In 1921, (100 years ago) there were 2 major discoveries!</span></p> <p><span style="font-weight: 400;">One was insulin.</span></p> <p><span style="font-weight: 400;">The other was the ketogenic diet!</span></p> <p><span style="font-weight: 400;">In today’s podcast, Dr. Martin discusses how we are still learning about these discoveries today.</span></p> <p><span style="font-weight: 400;">He discusses metabolic health and how 88% of the population is metabolically unwell.</span></p> <p><span style="font-weight: 400;">He talks about how insulin is supposed to work, diabetes and cardiovascular health.</span></p> <p><span style="font-weight: 400;">He also discusses intermittent fasting and the Reset Diet!</span></p> <p><span style="font-weight: 400;">Don’t miss this episode!!</span></p>