541: Let Go of the Problem

<p>Have you ever heard of the first rule of holes?</p> <p>I'm happy to share it with you. The first rule of holes is: stop digging.</p> <p>If you want to create a change in your life, the first thing you have to do is change the way you think. If you want to create a solution in your life, you have to stop arguing for, justifying and reinforcing the problem.</p> <p>In today's episode, we'll talk through examples and strategies. Don't miss it! If you have follow up questions, be sure to leave a comment here on the show notes page, email me or direct message me on instagram! </p> <p><a href= "https://primalpotential.com/541/">https://primalpotential.com/541/</a></p> <h2>Resources:</h2> <p><a href="https://primalpotential.com/work-with-me/">Hop on the wait list for the Winter 2019 12 Weeks to Transformation</a></p> <p>Want to learn more about what the 12 WT is and how it works? <a href="https://primalpotential.com/515/">Listen to episode 515</a> of the podcast for all the details including who it's for, who it's not for, how much it costs, what's included and more!</p> <p><a href="https://primalpotential.com/539/">Episode 539: How I Coach Myself Through Temptation & Apathy</a></p> <p>Looking to try out Thrive Market? Register via thrivemarket.com/primalpotential/ and you'll save an extra 25% on your first order plus you'll get a free 30-day trial membership!</p> <p>Here is the <a href= "https://thrivemarket.com/p/wild-planet-non-gmo-wild-alaskan-pink-salmon"> wild-caught canned salmon</a> I like from Thrive Market and <a href="https://thrivemarket.com/p/thrive-market-coconut-flour">here's the coconut flour I use</a> as part of the salmon cakes recipe</p> <p>You can't go wrong with <a href= "https://balancedbites.com/content/easy-recipe-grain-free-salmon-cakes/"> Diane Sanfilippo's recipe for salmon cakes</a></p> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram</a></p> <p> </p>