54. How to Enjoy Vacation as An Intuitive Eater

In this episode we talk about: <ul> <li>How to not feel out of control around food on vacation</li> <li>How to decrease negative body image thoughts on vacation</li> <li>How to stay present and stop the food obsession on vacation</li> </ul> <p>For more resources visit: <a class="waffle-rich-text-link" href= "http://www.findfoodfreedomresources.com/">www.findfoodfreedomresources.com</a></p>