54. Adrienne Herbert - I am. I have

<p>Adrienne Herbert joins Happiful's podcast to talk about &nbsp;her love of encouraging people, the possibility of change and her podcast and book The Power Hour,</p> <p>Find out more about<a href="https://adriennelondon.com"> Adrienne</a></p> <p>Buy her book <a href="https://www.amazon.co.uk/Power-Hour-Focus-Goals-Create/dp/1786332698/ref=sr_1_1?dchild=1&amp;keywords=power+hour&amp;qid=1608234106&amp;sr=8-1"><em><strong>The Power Hour</strong></em></a></p> <p><a href="https://adriennelondon.com/podcast">Listen to Adrienne's podcast</a></p> <p><strong>Getting help</strong></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> Happiful App</strong></a><strong> </strong><a href="https://happiful.com/mobile-app/">here</a></p> <p>Find out more about<a href="https://www.lifecoach-directory.org.uk"> Life Coach Directory</a></p> <p>Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"><strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk"><strong> counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"><strong> </strong></a><a href="https://www.samaritans.org"><strong>Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p><br></p> <p><br></p>