538. Q+A: Joy

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Stopping yourself from focusing on the negative</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Being okay with temporary joy</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Having confidence in yourself</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">Learn more:</span> <a href= "https://www.loriharder.com/events/bliss-project/"><span style= "font-weight: 300;">The Bliss Project</span></a></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Learn more:</span> <a href="https://www.eventluv.com/"><span style= "font-weight: 300;">eventluv.com</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Read:</span> <a href= "https://www.loriharder.com/tribe-called-bliss/"><span style= "font-weight: 300;">A Tribe Called Bliss</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 400;">Welcome to Questionably Awesome, where Evans and I catch up, laugh, and occasionally answer a few of your questions. This week we’re answering your questions about joy.</span></p> <p> </p> <p><span style="font-weight: 400;">Question #1:</span></p> <p><span style="font-weight: 400;">@lifebyalissa</span></p> <p><span style="font-weight: 400;">How do you stop from sabotaging yourself when you feel joyful?</span></p> <p> </p> <p><span style="font-weight: 400;">Question #2</span></p> <p><span style="font-weight: 400;">@_belle_cox</span></p> <p><span style="font-weight: 400;">How to find and create your own joy, without validation from others?</span></p>