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I may not be able to do the math problem anymore, but I learned a lesson during my time serving in the Navy that I will never forget. Listen to this episode to hear about the power of a shift and what it can do for you.

To join the Fitme Challenge, go to: https://www.fitmecommunity.com/the-fitme-challenge

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To join the Fitme Challenge, go to: https://www.fitmecommunity.com/the-fitme-challenge

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To join the Fitme Challenge, go to: https://www.fitmecommunity.com/the-fitme-challenge

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#530: A story from the Navy

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