53. Welcome to the New Emotional Mastery with Rochelle Podcast

<p>Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I&apos;ve taken some time to really align with this podcast and make a few changes. <br/><br/>In this introduction to the new Emotional Mastery with Rochelle Podcast I talk about: <br/><br/></p><ul><li>The change to Emotional Mastery</li><li>What emotional mastery is</li><li>My journey with my emotions</li><li>My healing and growth journey starting in fitness</li><li>Holistic Health background</li><li>What to expect moving forward</li></ul><p>Human Design episodes referenced in this podcast (so you can binge out on HD content) are:<br/><br/><a href='https://open.spotify.com/episode/7zlzC3Wgmn22SO3L8LZ106?si=_oHUupBpTBWW_adx0duIEA&amp;dl_branch=1'>Season 1 Episode 7: Human Design Overview</a><br/><a href='https://open.spotify.com/episode/1scmosl8L5oGHaKcSFgaS9?si=rlYzjTceS5mHG1xW_HSoxA&amp;dl_branch=1'>Season 1 Episode 12: Human Design Part 1</a><br/><a href='https://open.spotify.com/episode/2PCvlVnvUeqamfle7vG5UQ?si=SdeUKHnBSTWPmZGqkruMuQ&amp;dl_branch=1'>Season 2 Episode 15: Human Design - Back to the Basics</a><br/><a href='https://open.spotify.com/episode/1Gijtgii62TMHRmf2GxxhB?si=zd4opJvFT1OE2S4A0PQ7bw&amp;dl_branch=1'>Season 2 Episode 20: Conversation with Lindsay of Wai Society</a><br/><a href='https://open.spotify.com/episode/7BkVz6uFpdyodRc2B0C6Ez?si=o6aQPh8LQI2oSdMnML3WgQ&amp;dl_branch=1'>Season 2 Episode 24:  A Conversation with Malana B Jayde</a><br/><a href='https://open.spotify.com/episode/3yjJk3ywiMcXKZKPwsGysM?si=aMrA6jDWQEe9lQ067tnm5w&amp;dl_branch=1'>Season 3 Episode 3: A Conversation with The Joyful Projector</a><br/><br/>Additional episodes references:<br/><br/><a href='https://open.spotify.com/episode/2hVpE4w9nQLYj5aUouLdXO?si=wRo_DlxARoGOeB67j5n_cQ&amp;dl_branch=1'>A conversation with Stephanie Dawn Elizabeth</a><br/><a href='https://open.spotify.com/episode/4Tx3CJXOexBX0GzL2zodRe?si=sVR-_G2SRMGIJMU3AuWkNA&amp;dl_branch=1'>S2 Ep 22: Imposter Syndrome</a><br/><br/