#53 Ed Talks Self-Trust and Self-Confidence

<p>Do you trust and confide in yourself? Self-trust and Self-Confidence work hand in hand to fuel each other. Watch this episode to learn how you can start trusting yourself more in order to build your self-confidence.</p> <p><br></p> <p><strong>—&gt; </strong><a href="http://loveqigong.com"><strong>Join Blue Dragon Tribe Daily Qigong Class</strong></a></p> <p>—&gt; <a href="http://bit.ly/TakeCareofSelfEvent"><strong>Sign Up for Upcoming Workshop</strong></a></p> <p>—&gt; <a href="http://audibletrial.com/edtalks"><strong>Get FREE Audiobook From Audible</strong></a></p> <p><br></p> <p><strong>Episode notes</strong></p> <p>How do you build self-trust?</p> <ol> <li>Confide in yourself and in your words.</li> <li>Depend on yourself and the ability to carry out actions</li> <li>Be willing to share the negative and positive characteristics of your personality.</li> </ol> <p>You can't depend on a stranger so you have to be in your self first.</p> <p><br></p> <p><strong>Questions for personal development</strong></p> <p>Think about a time you completely lost trust in yourself? How did you feel? Were you motivated to keep going?</p> <p>Would you put your trust in a stranger and depend on them blind fully? Why or Why not?</p> <p>Do you feel like a stranger in your own body?</p> <p>What actions do you have to take to trust in your self and depend on your ability to perform?</p> <p>What is your room for improvement?</p> <p>Do you trust in your ability to become more?</p> <p>How would your life look like if you lived at a 100%</p> <p><br></p> <p><strong>Notable Quotes</strong></p> <p>“Create yourself before someone creates a version of you”</p> <p>“Lack of self-trust = Negative self-talk”</p> <p>“It’s one thing when you can’t depend on others but it’s detrimental when you can’t depend on yourself.</p> <p>“Self-confidence diminishes when we feel like we can’t depend on our ability to perform.”</p> <p>“There are no standards, just room for improvement”</p> <p>“The only competition we should be having is with our potential”</