53- BETTER RELATIONSHIPS & INNER PEACE IN 5 STEPS

<p>Do you want better relationships? To feel more at ease? To have more energy? To feel better physically, emotionally, mentally?</p> <p>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p>Shadow work can help. This episode does a deep dive into what shadow work means, how the shadow self comes about, and why it can be problematic. With this 5-step guide, you can become a more integrated person &amp; reap all the rewards that come with that.</p> <p>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p>To find Caitlin Bebb: instram.com/caitlinbebb</p> <p><a href="https://www.caitlinbebb.com/">https://www.caitlinbebb.com/</a></p> <p>To find Andria Lee: somatictherapybrooklyn.com</p> <p>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p>GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!</p> <p>⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p>If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com</p> --- Send in a voice message: https://anchor.fm/blush-pod/message