528: Listener Q&A on Success & Progress

<p>The Primal Potential podcast is your podcast. This show is your show. It's not a platform for me to talk about things I think are important - it's a platform for me to help you help yourself. That's why today is a listener Q&A on all things success and progress!</p> <p>Over on Instagram, I asked what you want to hear about and the questions came pouring in! Today we're talking about everything from staying motivated after progress, if dairy can included in a fat loss friendly way of eating, morning routines, hormones, sex and more!</p> <p>If you have questions that I didn't address on the episode, I want to hear them! Either DM me on Instagram, send me an email or leave a comment here on the show notes page!</p> <p><a href= "https://primalpotential.com/528/">https://primalpotential.com/528/</a></p> <h2>Resources:</h2> <p>Join the wait list for the <a href= "https://primalpotential.com/work-with-me/">Winter 2019 12 Weeks to Transformation</a></p> <p>Fabletics! You asked about some of my favorite looks from Fabletics and I've shared them on today's episode! If you want to give Fabletics a try or stock up on amazing holiday gifts for the fitness enthusiast in your life, register through <a href= "http://fabletics.com/primalpotential/">fabletics.com/primalpotential</a> to take advantage of their 2 for $24 deal!</p> <p>For more on dairy and fat loss, check out episodes <a href= "https://primalpotential.com/dairy/">025</a> and <a href= "https://primalpotential.com/does-dairy-slow-weight-loss/">128</a></p> <p>For more on morning routines, take a listen to <a href= "https://primalpotential.com/creating-a-morning-routine/">episode 099</a></p> <p>If you're looking to learn more about hormones, start with <a href= "https://primalpotential.com/episode-011-hormones-and-fat-loss/">episodes 011</a> through <a href= "https://primalpotential.com/episode-14-hormones-fat-loss-part-4-estrogen-pcos/"> 014</a></p> <p><a href="https://primalpotential.com/495/">Episode 495: The End of All or Nothing Thinking</a></p> <p><a href= "http