52. Intuitive Eating & Menopause

Julie is back again to dive into intuitive eating and menopause! In this episode we discuss: <ul> <li>Gentle reminders that this is a natural process of life</li> <li>Tips to cope with body changes</li> <li>How to practice body acceptance during this time</li> </ul> For more resources visit: <a class="waffle-rich-text-link" href= "http://www.findfoodfreedomresources.com/">www.findfoodfreedomresources.com</a>