52: Exercise impacts mental health & stress. | Dr. David Puder, MD.

<p>Dr. David Puder went to U.C. Berkeley and competed on the <a href="https://calbears.com/roster.aspx?rp_id=79" target="_blank">Cal Rowing Team</a>. Afterwards, he attended Loma Linda School of Medicine and subsequently spent a year doing internal medicine, then completed his psychiatry residency at Loma Linda where he later joined the faculty.</p> <p>Dr. Puder looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs when working with his patients.</p> <p>He was been awarded "Outstanding Teaching Resident in Psychiatry Award" in recognition of your excellence and enthusiasm in the teaching of medical students." &nbsp;He hosts a podcast called Psychiatry and Psychotherapy podcast. Dr. Puder is married with two children and spends most of his free time playing with them or cooking for them.</p> <p>Dr. Puder is also helping our podcast and we are unbelievably grateful for his support.</p>