52: 5 Ways to Practice Financial Self Care

<p>🎙 This week we’re talking about ways to practice financial self care. While chocolate cake and face masks are fun self care, focusing on financial self care can help reduce money-induced stress and anxiety. And that means you’re more worry-free to enjoy the rest of your life. Patrons are also getting a few bonus tips! 🤔</p> <p><strong>This episode discusses topics like:</strong></p> <p>🌟 Why financial self care matters just as much as your physical health;</p> <p>🌟 A small step you can take to practice financial self care every day; and</p> <p>🌟 How to set your finances up for less stress and anxiety in 2022.</p> <p><strong>Links from this episode:</strong></p> <p>Episode transcript and show notes: <a href= "https://www.papermoneyco.com/gof52">https://www.papermoneyco.com/gof52</a><span class="Apple-converted-space"> </span></p> <p><strong>Credits:</strong></p> <p>Producer: Gonzalo Araya</p> <p>Editor: Gonzalo Araya</p> <p><strong>Time codes:</strong></p> <p>00:00 Hello and Welcome!</p> <p>02:29 Why Is Financial Self Care Important?</p> <p>03:42 1. Practice Gratitude for What You Already Have</p> <p>04:49 2. Give Yourself the Freedom to Spend Money</p> <p>06:11 3. Face and Conquer Your Fears</p> <p>07:35 4. Set Clear and Achievable Goals</p> <p>09:18 5. Create a Will and Update Your Beneficiaries</p> <p>09:42 Next Weeks’ Episode</p> <p><strong>Remember to:</strong></p> <p>🤩 Subscribe so you don’t miss any future episodes.</p> <p>🏆 Rate and review the show on Apple Podcasts: <a href= "https://www.papermoneyco.com/podcastreview">https://www.papermoneyco.com/podcastreview</a></p> <p>Podcast reviews are crazy important to the iTunes algorithm. The more reviews we receive, the more likely we’ll be able to get this podcast in front of more people and grow the PMC Squad!</p> <p>💖 I'd be super grateful for your help in making financial education available to everyone.</p> <p>The advice shared on Girl on FIRE is general in nature and does not constitute financial advice. The information shared does not consider your in