515. If this, then that

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Creating “If this, then that” statements</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Figuring out how to break out of negative cycles</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Giving yourself momentum</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Connecting with other people</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">Learn more:</span> <a href="https://www.eventluv.com/"><span style= "font-weight: 300;">eventluv.com</span></a></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Learn more:</span> <a href= "https://www.loriharder.com/events/bliss-project/"><span style= "font-weight: 300;">The Bliss Project</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Read:</span> <a href= "https://www.loriharder.com/tribe-called-bliss/"><span style= "font-weight: 300;">A Tribe Called Bliss</span></a></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Fast Foundations:</span> <a href= "http://www.fastfoundations.com/"><span style= "font-weight: 300;">fastfoundations.com</span></a></li> </ul> <p><br /> <br /></p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Let’s chat about the most important thing we can possibly be paying attention to right now, and that is — once again — your mindset. What is your plan when you start to feel like you are not in control of your thoughts? This situation with the coronavirus is an exercise in letting go of control, but our mindset is one thing we always have control over. To help facilitate that control, we’re going to do some “If this, then that” exercises. This is a fun activity that you can do along with us at home to help you break out of unproductive cycles.</span></p>