512. The opposite of depression is purpose - with Cathy Heller

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Cultivating radical empathy</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">The importance of healthy attachment</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Being new at something after seeing success</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Figuring things out as you work</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">Your audience is your past self</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Taking that first ugly, scary step</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><span style="font-weight: 300;">Learn more:</span> <a href="https://www.cathyheller.com/"><span style= "font-weight: 300;">cathyheller.com</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Instagram:</span> <a href= "https://www.instagram.com/cathy.heller"><span style= "font-weight: 300;">@cathy.heller</span></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Read:</span> <a href= "https://www.amazon.com/Dont-Keep-Your-Day-Job/dp/B07NJFHZJP"><em><span style="font-weight: 300;"> Don’t Keep Your Day Job: How to Turn Your Passion into Your Career</span></em></a></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Listen:</span> <a href= "https://www.dontkeepyourdayjob.com/"><span style= "font-weight: 300;">dontkeepyourdayjob.com</span></a></li> </ul> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Cathy Heller is the author of</span> <a href= "https://www.amazon.com/Dont-Keep-Your-Day-Job/dp/B07NJFHZJP"><em><span style="font-weight: 300;"> Don’t Keep Your Day Job</span></em></a><span style= "font-weight: 300;">, as well as the host of the massively popular podcast of the same name. She is a songwriter, singer, podcast host, auth