51.GRIEF + LOSS Share: How I work through grief and loss of loved ones

<p>In episode 51, I share with you the 5 ways I am currently working through grief and loss. Grief and loss come in many forms, tune in now to hear how this episode could help you along the way in your grief journey. There is no right or wrong way to grieve. It is a personal journey and one that requires you to be kind, gentle and patient with yourself as you navigate the grief storm(s). Grab your pen and journal, go for a walk, do whatever feels good to you while you tune into this episode and takeaway some gems on your healing journey!</p> <p>To connect with me and see what services I offer please visit <a href='http://www.eiditc.com/'>www.eiditc.com</a> or find me on Instagram @eiditchoochage for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at <a href='mailto:hello@eiditc.com'>hello@eiditc.com</a> </p> <p>Please be sure to subscribe to the show and leave an honest review. Thank you so much!</p> <p>Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit <a href='http://www.nami.org/'>www.nami.org</a> to access free nationwide mental health support and resources or<a href='https://www.psychologytoday.com/us'> www.psychologytoday.com/us</a>  to find a therapist near you.</p>