#51: Briana Bowley - Transformation and Healing Doesn’t Take Time, It Takes Courage

<p>&nbsp;</p> <p><span style="font-weight: 400;">Briana Bowley is a Trauma Coach and a Martial Artist. Knowledgeable in mindset and embodiment practices for peak performance, having worked with and alongside some of the world's most notable in their chosen field.&nbsp;As a Martial Artist Briana dabbles in Muay Thai, Jiu Jitsu, and Wrestling.</span></p> <p>While working with extreme sports athletes, including many combat sport athletes, she came to realize that at the heart of most client's problems was <em>trauma.&nbsp;</em></p> <p>Bri and I have a tonne in common and we have a SUPER interesting conversation not limited to:</p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why combat sports can provide safety for some survivors</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Trauma in nervous system perspective explained</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Briana’s tips on stepping into a martial arts gym for the first time</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">And much more!</span></li> </ul> <p><span style="font-weight: 400;">Connect With Briana :</span></p> <p><a href="https://www.facebook.com/brianabowleycoach"><span style="font-weight: 400;">Facebook</span></a></p> <p><a href="https://www.instagram.com/brianabowley/"><span style="font-weight: 400;">Instagram</span></a>&nbsp;</p> <p><a href="https://www.brianabowley.com/fierceandfree?r_done=1"><span style="font-weight: 400;">Fierce+Free ebook</span></a><br><br></p> <p><span style="font-weight: 400;">How To Get Involved :</span>&nbsp;</p> <p><strong>We now have a FACEBOOK GROUP called <a href="https://www.facebook.com/groups/640626287248147" target="_blank" rel="noopener noreferrer">The Conscious Combat Club.</a> It's a place for martial artists who believe that combat sports are about so much more than getting up on a podium. This group is for you if:</strong></p> <ul> <li dir="auto"><strong>&nbsp;You want to make combat sports saf