504: The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/504drdalebredesen" target="_blank" rel= "noopener">https://bit.ly/504drdalebredesen</a></p> <p>Dr. Dale Bredesen (IG: <a href= "https://www.instagram.com/drdalebredesen/" target="_blank" rel= "noopener">@drdalebredesen</a>) is a medical doctor, researcher, and professor at UCLA. He’s a New York Times bestselling author and is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease.</p> <p>If you’re looking to prevent or reverse cognitive decline... and let’s be honest, who isn’t? Then this conversation is for you!</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>What is a cognoscopy?</li> <li>The four phases of Alzheimer’s disease</li> <li>Understanding the relationship between the ApoE4 gene & Alzheimer's</li> <li>Curcumin helps remove amyloid plaque</li> <li>The sad truth about Alzheimer’s drugs</li> <li>Using a personalized precision medicine protocol for prevention</li> <li>The 7 basics that support your cognition</li> <li>The KetoFLEX 12/3 way of eating</li> <li>There's a direct relationship between insulin and the brain</li> <li>Rebuilding your microbiome is critical for brain health</li> <li>Poor oral health is a risk factor for cognitive decline</li> <li>The importance of exercise for your brain</li> <li>Is hyperbaric oxygen therapy right for you?</li> <li>Helpful supplements to support your brain</li> <li>Alzheimer’s disease should be optional</li> <li>These 4 factors drive cognitive decline</li> <li>Create a brain-healthy home</li> <li>Detoxing the toxins from your body</li> <li>Stimulate your brain through brain training</li> <li>The benefits of meditation for Alzheimer’s</li> <li>Caregiver stress + how to protect yourself</li> <li>The future of Alzheimer’s treatment</li> </ul> <p><strong>Show sponsor:</strong></p> <p><a href="https://ultimatehealthpodcast.com/branchbasics" target= "_blank" rel="noopener">Branch Basics <== 15% off all Branch Basics Sta