502. The Problem with Plant Based Diets

<p>Being a vegetarian or a vegan is a big fad right now.</p> <p>Especially for the younger generation.</p> <p>Unfortunately, there are some big problems with these plant based ways of eating!</p> <p>In today's podcast, Dr.Martin discusses the issues with these diets.</p> <p>He will discuss important nutrients that are missing from these diets.</p> <p>Brain Health</p> <p>Cholesterol</p> <p>He will discuss some side effects from low B12. And he will answer the question: "Is red meat acidic?"</p> <p>Are you a vegan or vegetarian? Don't miss this episode!</p>