5 Ways to Pull You Out of the Overthinking Loop

<p>S3 #005</p> <p>Overthinking -</p> <p>Does the following describe you: Thinking too much about something, or putting too much time into thinking about or analyzing something, in a way that is more harmful than helpful? Did you just spend five minutes going back and forth in your mind trying to decide if this is true about you? Yeah, you definitely are an overthinker, then.&nbsp;</p> <p>In this episode, JT shares his struggle with overthinking and how he pulls himself out of the overthinking loop.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>