٥- تمرين كاف؟

<p><strong>English version available!</strong></p> <p><strong>اليوم</strong> <strong>لم</strong> <strong>أتمكن</strong> <strong>من</strong> <strong>القفز</strong> <strong>خلال</strong> <strong>فصل</strong> <strong>الرياضية</strong> <strong>المائية</strong> <strong>لأن</strong> <strong>ركبتي</strong> <strong>كانت</strong> <strong>تؤلمني</strong>. <strong>بالنظر</strong> <strong>إلى</strong> <strong>الجانب</strong> <strong>المشرق،</strong> <strong>أنا</strong> <strong>ممتنة</strong> <strong>لأنني</strong> <strong>تمكنت</strong> <strong>بالفعل</strong> <strong>من</strong> <strong>أخذ</strong> <strong>الفصل</strong> <strong>والقيام</strong> <strong>ببعض</strong> <strong>التمارين</strong> <strong>الرياضية،</strong> <strong>على</strong> <strong>الرغم</strong> <strong>من</strong> <strong>أنها</strong> <strong>لم</strong> <strong>تكن</strong> <strong>فعالة</strong> <strong>كما</strong> <strong>كان</strong> <strong>يمكن</strong> <strong>أن</strong> <strong>تكون،</strong> <strong>لولا</strong> <strong>إصابة</strong> <strong>ركبتي</strong>.</p> <p><strong>كيف</strong> <strong>نظرت</strong> أنت <strong>إلى</strong> <strong>الجانب</strong> <strong>المشرق</strong> <strong>اليوم؟</strong></p> <p><br></p> <p><strong>Today, I was unable to jump during my aqua gym class because my knee was hurting. Looking at the bright side, I am thankful that I was able to actually take the class and get some exercise, even though it was not as effective as it could have been, had I not hurt my knee.</strong></p> <p><strong>How did </strong><em><strong>you</strong></em><strong> look at the bright side today?</strong></p> <p><br></p> <p><strong>Send a voice message: </strong><a href="https://anchor.fm/thouria-benferhat/message"><strong>https://anchor.fm/thouria-benferhat/message</strong></a></p> <p>Support this podcast: <a href="https://anchor.fm/thouria-benferhat">https://anchor.fm/thouria-benferhat</a></p> <p><a href="https://www.thouriabenferhat.com/"><strong>thouriabenferhat.com</strong></a></p> <p><br></p> --- Send in a voice message: htt