5 Tips for Sticking to Your Workout Routine with Obe Fitness

<div>Fitness shouldn’t be complicated, and finding ways for it to fit into your everyday life can be challenging. Today Mark Mullett and Ashley Mills, co-founders of Obe Fitness, join us to share how to find a workout routine that works for you. They discuss why moving your body every day should be a priority, how being a part of a community can make it more enjoyable, and what you can do to find long-term motivation. We chat about getting in more steps while working in the office, and Marianna describes what she does at night to prepare for her morning workout.</div> <div> <div> </div> <div>Obe Fitness: get a free month by using code MARIANNA at <a href="http://obefitness.com/" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://obefitness.com/&source=gmail&ust=1660959181938000&usg=AOvVaw2JQcAGxU7Oo01nS1z_WJV3">obefitness.com</a></div> <div> </div> </div> <div> </div> <div>Follow Marianna: <a href= "http://instagram.com/marianna_hewitt" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://instagram.com/marianna_hewitt&source=gmail&ust=1660959181938000&usg=AOvVaw1CH-qc_aaT-ykURJiyPFjB">@marianna_hewitt</a></div> <div>Follow Obe Fitness: <a href= "https://www.instagram.com/obe_fitness/" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/obe_fitness/&source=gmail&ust=1660959181938000&usg=AOvVaw29rZJ8MQWH8asqfQWOcyc1">@obe_fitness</a></div> <div> </div> <div>Produced by <a href="http://www.dearmedia.com">Dear Media</a></div> <div> </div> <div>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</div>