5 STEPS TO OVERCOME TOXIC PRODUCTIVITY
5 STEPS TO OVERCOME TOXIC PRODUCTIVITY

5 STEPS TO OVERCOME TOXIC PRODUCTIVITY

Lily Seifu

7 min
Knowledge
Play

Description

<p>If you were like me, your productivity level went to the extreme.  So much so, that I no longer had time for family, hobbies or even myself.  I am going to show you the 5 steps that I did to get my productivity back under control.  </p> <p>1. Unravel your Work and Your Self0=-Worth</p> <p>2.  Practice Meaningful Self-Care</p> <p>3.  Learn to say "NO"</p> <p>4. Build Buffers in Your Schedule</p> <p>5. Establish Health Boundaries.</p> <p> </p> <p> </p>

Uploader

alyssa_star

alyssa_star

5 STEPS TO OVERCOME TOXIC PRODUCTIVITY - Listen Free | WowFM