5 Simple & Scientific Steps to Begin Detoxing Trauma and Toxic Thinking from Your Mind

<p>***Pre-order my new book Cleaning up Your Mental Mess here &amp; get access to exclusive pre-order bonuses like a workbook, bonus chapters and more: https://www.cleaningupyourmentalmess.com/</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p><br></p> <p>SHOW DESCRIPTION: In this special solo podcast, I share 5 simple &amp; scientifically-tested steps I developed over 30+ years working in private practice for my patients, who suffered from all kinds of mental health &amp; learning issues. These steps, when done over 63 days, can help you identify the root of a trauma or toxic thinking habit (which is causing anxiety, depression, etc), eliminate the root of this issue, and rebuild a healthy new neural network.</p> <p>Read the show blog here: https://drleaf.com/blogs/news/5-simple-scientific-steps-to-detox-trauma-and-toxic-thinking</p> <p><br></p> <p>SPECIAL OFFERS FROM OUR SPONSORS:</p> <p>-<strong>PlushCare (They make it easy and simple to find a health professional in your area, which I love, especially&nbsp;with my busy lifestyle!):</strong> Plushcare makes it easier than ever to take care of yourself, inside and out. Start your membership today. Go to <a href="http://trk.klclick2.com/ls/click?upn=MmY-2FnptVtHRyKtjJtU1ebRC-2FTkVJXKN5oDCjs3bsDrQOry4QsDPVJZbH77unnRtkgbmZP25YdgQkL6NpexAxLBTU6YSeEEZPKqU0fvge6vc8F-2Fv3drfLR5okG3nGh64Jam8LmBYEmX-2B3PXF8MGF0JV2w52caj-2F9a3fwG1w4drxZBsheP9HN-2BuafZgzuUsaxhVdBfA0PjDYEKU7QfX8EqhvG9MQsNnqCXKP2VJYjIZkbaW-2BecwWdL98MWOWbBNSK0MgpQIfvakhM-2Bkqbx6krtiIwiJ4rRBhDW6GGp3ugDbwPT6zp3UGCQlXaY10qLFy07N4J1j92vPzWO1LtfSl4jn4lNyEwrrJjacYEeVME5ovbz7sbIL4mFhjgIbcexSSYhp5BWAuEySMTJlPdip29rF-2Bk3xKZrwsJcd5qvmmmPt6scEc2PD4o92MzhKCZ98L0y0h6-2Fa5IZJghI5rYankqaJQqc7MhuTVCZxq-2FI0F2LkzT7NbkY810oyQlEDmU3qL3We0RaXZE-2Foi9gtarSvOIkUx7Zp5zrNKTaOJwcOgiTvvEZJYImVTgx5m9I3f0KvEjNYAW__e-2BKRsQXOIM5PHfR8OeGTf34qDtqa5lafqx1VH8cBPoD-2FWTIgWuoW9ETdujr5ZfuY-2BUjvFps5oiw4bfr3zhlYkTcG89Dw58B-2F66oAd6voNv2QcpWcaWusv3E6-2FqLnWbMgE033m5hrwN