5 Reasons to Rethink Your Drink + Alcohol Alternatives - Ep. 41

<p>I'm just going to rip the band-aid off and say it: Alcohol is problematic for those of us with hypothyroidism or Hashimoto's. You may not be ready to give it up, and you may not need to at this time, but let's talk about&nbsp;some excellent&nbsp;reasons why we should reconsider alcohol as a daily habit or a relaxation mainstay, if we're trying to feel our best.&nbsp;</p> <p><strong>We'll Discuss:&nbsp;</strong></p> <ul> <li>5 Reasons Alcohol is Problematic for those of us with hypothyroidism or Hashimoto's</li> <li>My personal #sobercurious journey</li> <li>If you're going to drink, which choices are best</li> <li>Beverage alternatives to alcohol</li> <li>Relaxation alternatives to alcohol&nbsp;</li> </ul> <p><strong>Helpful Links:</strong></p> <ul> <li><strong><a href="https://www.hypothyroidchef.com/blog/five-reasons-alcohol-is-problematic-for-hypothyroidism" target="_blank" rel="noopener noreferrer">Complete blog post with product links and recipes</a></strong></li> <li><strong><a href="https://amzn.to/3CI0GU1" target="_blank" rel="noopener noreferrer">Recommended reading: Quit Like a Woman by Holly Whitaker</a></strong></li> <li><strong><a href="https://gml.space/v3.2/lt/19d2df90f96711eb8e19c7bdaff507df/Z2lubnlAdGh5cm9pZHJlZnJlc2guY29tfHxodHRwOi8vd3d3LmRyeWZhcm13aW5lcy5jb20vaHlwb3RoeXJvaWRjaGVm" target="_blank" rel="noopener noreferrer">Dry Farm Wines&nbsp;(get a free bottle with this link)</a><br></strong></li> <li><strong><a href="https://shareasale.com/r.cfm?b=1336029&amp;u=3033733&amp;m=87497&amp;urllink=&amp;afftrack=" target="_blank" rel="noopener noreferrer">HigherDose Infrared Sauna Blanket</a> [15% OFF Code: HYPOCHEF15]</strong></li> <li><strong><a href="https://www.hypothyroidchef.com/coaching" target="_blank" rel="noopener noreferrer">Coaching: Book a free discovery call with me!</a></strong></li> <li><strong><a href="https://www.hypothyroidchef.com/grocery">FREE Thyroid-healthy Grocery Guide</a></strong>&nbsp;</li> </ul> <p>&nbsp;</p> <p><em>Disclaimer: This content is for educational