5 Minute mantra - I am worth it

Thank you for listening to the Calming Anxiety Podcast by me, Martin Hewlett<br /><br />Today is the all powerful "I Am Enough" mantra. It really does not get any more to the point than this. Plus my usual relaxing induction to help you find peace during our busy lives <br /><br /><br />Click here to be first to download the forthcoming Calming Anxiety App - <a href="https://upbeat-knitter-1518.ck.page/2239e7aee4" rel="noopener">https://upbeat-knitter-1518.ck.page/2239e7aee4</a><br /><br />If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 200) now even easier to access. <br /><br /><br />Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.<br />For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".<br />It would also really help as I can then write more for more people around the world. <br />There is also huge discounts on our future courses. <br /><br />Please click here to join our fan page - <a href="https://calminganxietypodcast.supercast.tech/" rel="noopener">https://calminganxietypodcast.supercast.tech/</a><br /><br />Listen to the show and then leave me a voice message here with your tips... - <a href="https://www.speakpipe.com/calminganxiety" rel="noopener">https://www.speakpipe.com/calminganxiety</a><br /><br /><br />I am always open to requests and tips as I try to help as many people as possible . <br />My email is <a href="mailto:calminganxiety@martinhewlett.co.uk">calminganxiety@martinhewlett.co.uk</a><br /><br />If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - <a href="https://courses.martinhewlett.co.uk/courses/banishanxiety" rel="noopener">https://courses.martinhewlett.co.uk/courses/banishanxiety</a><br /><br />If you have found benefit in any of our podcasts t