5 Methods to Reverse External Negativity & Practice Forgiveness
Hadim isha
Description
<p>Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of <em>Think Like a Monk, Train your Mind for Peace and Purpose Every Day. </em></p><p>In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the root of negativity by understanding its origin in yourself and those around you by tuning in.</p><p><br></p><p>A word from our sponsors:</p><p>Saje Natural Wellness believes that everyone deserves physical and emotional wellness. Visit <a href="https://www.saje.com/" rel="noopener noreferrer" target="_blank">https://www.saje.com</a>and use code ONPURPOSE at checkout to receive 10% off your purchase (exclusions apply).</p><p>There's so much to learn using The Great Course Plus. Start your FREE month trial by visiting <a href="https://www.thegreatcourseplus.com/jay" rel="noopener noreferrer" target="_blank">https://www.thegreatcourseplus.com/jay</a>.</p><p>Take advantage of this special offer though Blinkist for your FREE 7-day trial, 25% off a Blinkist Premium Membership and up to 65% off of audiobooks (yours to keep forever), all by visiting <a href="https://www.blinkist.com/JAY" rel="noopener noreferrer" target="_blank">https://www.blinkist.com/JAY</a>.</p><p>Echelon has a huge lineup of connected fitness bikes, fitness mirrors and rowing machines that give you a fun and challenging workout from the comfort and safety of home. Visit <a href="https://www.echelonfit.com/Jay" rel="noopener noreferrer" target="_blank">https://www.echelonfit.com/Jay</a>.</p><p>Blinds.com makes it simple to shop top-quality blinds, shades, and interior shutters from home with easy online ordering and FREE SHIPPING. Visit <a href="https://www.blinds.com" rel="noopener noreferrer" target="_blank">https://www.blinds.com</a> and when you checkout, tell them you heard about blinds.com from On Purpose with Jay Shetty.</p><p>For a l