5 - Maxed Out with Michelle

<p>From the Pandemic, to the injustices of our country, to distance learning, to our beloved state of California being on fire. &nbsp;It is so much to take in. &nbsp;My dad, like so many others, lost his home just a few years ago in the fires of Santa Rosa. PTSD is real, and it's a trigger. &nbsp;So what can we do when so many things are out of our control? &nbsp;Come sit next to me dear one, and we can rage and cry together.</p> <p>I highly recommend the book, Journey to the Heart, by Melody Beattie</p> <p>www.myvillagewell.com</p> <p>Share your peace practices at myvillagewell@gmail.com</p> --- Send in a voice message: https://anchor.fm/michelle-walsh/message Support this podcast: <a href="https://anchor.fm/michelle-walsh/support" rel="payment">https://anchor.fm/michelle-walsh/support</a>