5 Lessons We Learn Way Too Late in Life with Heather Scott

<p>Talking about 5 important life lessons we often learn way too late in life. Heather Scott joins me today to dig into all 5 of these and share some updates on what we have had going on outside of our normal fitness work life together. Playing off an article from Inc.com via Alyssa Satara the co-founder at Refugee Code Academy, we breakdown each of the 5 lessons and give our insight to how we navigate them as a team but also as individuals. Any questions or requests for future episodes as always just ask. Thank you for the continued support.&nbsp;</p> <p>Reminder: Right now you can save $50 on the new ORIGINS program from BJ Gaddour, a 3-month breathing, mobility &amp; stability-focused transformation program:<strong> </strong><a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fclick.convertkit-mail.com%2Fv8u6l2rp4qirh5ox9rbg%2Fn2hohvhn2q2x5vi6%2FaHR0cHM6Ly9jbGljay5jb252ZXJ0a2l0LW1haWwuY29tL2xtdXF2ODQyMmthbWhnM3FrZWI2L2UwaHBoN2hrbTZkeGtnczgvYUhSMGNITTZMeTlqYkdsamF5NWpiMjUyWlhKMGEybDBMVzFoYVd3dVkyOXRMMjg0ZFhvek5IRndjRFoxY1doNk5IaDNNMkYyTDJSd2FHVm9NR2h4WkdSa2JqUnhZbTB2WVVoU01HTklUVFpNZVRrelpETmpkV1JIYUd4YVIwWndZa2hzYVdGcE5XcGlNakIyWWpOS2NGb3liSFZqZHowOQ%3D%3D&amp;data=04%7C01%7C%7C1ceeb9329b1f48fc096208da0382e776%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637826158011712053%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=mtk4oBhiv03RxAZEDjyz1mvP8udIPIX1MOM3OcU4lkw%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank" title="Protected by Outlook: https://click.convertkit-mail.com/v8u6l2rp4qirh5ox9rbg/n2hohvhn2q2x5vi6/aHR0cHM6Ly9jbGljay5jb252ZXJ0a2l0LW1haWwuY29tL2xtdXF2ODQyMmthbWhnM3FrZWI2L2UwaHBoN2hrbTZkeGtnczgvYUhSMGNITTZMeTlqYkdsamF5NWpiMjUyWlhKMGEybDBMVzFoYVd3dVkyOXRMMjg0ZFhvek5IRndjRFoxY1doNk5IaDNNMkYyTDJSd2FHVm9NR2h4WkdSa2JqUnhZbTB2WVVoU01HTklUVFpNZVRrelpETmpkV1JIYUd4YVIwWndZa2hzYVdGcE5XcGlNakIyWWpOS2NGb3liSFZqZHowOQ==. Click or tap to follow the link.">https://www.thedailybj.com/origins</a></p> <p>Thanks to our Sponsor