5 Hacks To Slower Aging From A Gerontoloigist - Zora Benhamou

<p>In this episode, I, Zora Benhamou of Hack My Age, reveal my top 5 simple hacks to slow the aging process. I've pulled out the little hinges that swing the big doors to hack your age other than the typical advice you may hear.</p> <p>Clinical nutritionist and sport scientist Craig Burton hosts this episode interviewing me to turn the tables and gives his own secrets that have worked with him and his clients.</p> <p>Learn more about Craig Burton at <a href="https://craigburtoncoaching.com/">www.craigburtoncoaching.com</a> and find him on <a href="https://www.instagram.com/craigburtoncoach/">Instagram</a> for more great tips.</p> <p>Follow Hack My Age for more ways to resolve weight, pain, mood and fatigue issues:</p> <p><a href="https://www.instagram.com/hackmyage/">INSTAGRAM</a></p> <p><a href="https://www.facebook.com/hackmyage/">FACEBOOK</a></p> <p><a href="https://twitter.com/hackmyage">TWITTER</a></p> <p><a href="http://www.hackmyage.com/">WEBSITE - www.hackmyage.com</a></p> --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: <a href="https://anchor.fm/hackmyage/support" rel="payment">https://anchor.fm/hackmyage/support</a>