5 Common Fitness Supplements (How They Work & Should You Take Them?)

<p>In this episode, I talk about 5 common fitness supplements you’ve likely heard of, what they exactly do, what to look out for in each of them, and how they exactly work (if they do work). They are as follows:</p> <ul> <li>Preworkout</li> <li>Creatine Products</li> <li>Protein Products</li> <li>BCAAs/EAAs</li> <li>Fat Burners</li> </ul> <p>I also have a very exciting sponsorship announcement to make regarding the topic of this episode!</p> <p>As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!</p> <p>Please reach out with any questions or concerns!</p> <p>1-on-1 Online Coaching: <a href="https://www.austinchanfitness.com/online-coaching/">https://www.austinchanfitness.com/online-coaching/</a></p> <p>Legion Supplements (Use discount code ‘AC’ at checkout for 20% off!): https://bit.ly/2WKFs5Q</p> <p>Instagram: https://www.instagram.com/austinchanfitness/</p> <p>TikTok: https://www.tiktok.com/@austinchanfitness</p> <p>YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA</p> <p>Podcast: https://anchor.fm/buildabetteryou</p> <p>Email: chanaustinb@gmail.com</p>