![⏳ 5/10/15/20... or Sleep 😴 [extended mini]](https://pbcdn.aoneroom.com/image/2025/09/19/9a2eaf6930c0867776d4e5de95d8ceb5.jpg)
⏳ 5/10/15/20... or Sleep 😴 [extended mini]
Sarthak Bhetwal
Description
<div>This meditation is guided for the first 2 minutes followed by 18 minutes of relaxing deep chill meditation music. Only have 5 minutes? I will gently let you know when 5 minutes, (and 10 , and 15 ) has passed. PLUS if you want to use this meditation music as a sleep meditation the ending is just whispers... gently fading away...<br><br>I had a lot of fun doing this meditation. If you enjoyed it and want me to create more like it just let me know! <br><br>This episode's sponsor is Thrive Causemetics. There is so much to love about Thrive Causemetics products - and <br>and their Bigger Than Beauty mission is truly inspiring. <br>Visit <a href="http://ThriveCausemetics.com/minis"><strong><a href="http://ThriveCausemetics.com/minis">http://ThriveCausemetics.com/minis</a></strong></a> for 15% off your first order! This is an exclusive offer you can ONLY get here! <br><br>Photo by <a href="http://picjumbo.com">picjumbo.com</a> from Pexels<br>Music by Chel Hamilton</div>