#499: The Fountain of Youth

<p>Becoming your strongest self is more than sets and reps. </p> <p>And today I'm going to share a few tips that are sure to elevate your life both in and out of the gym. And will have you feeling better than you've ever felt before. </p> <p>So press play, and discover the fountain of youth: </p> <ul> <li>What's the best way to eat for health and performance? [2:10]</li> <li>How to look younger and live happier? [8:17]</li> <li>What are the keys to operating from strength and taking back control of your life?[16:47]</li> </ul> <p> </p> <p>Ready to join the brotherhood? <a href= "https://renegadeinc.wufoo.com/forms/weeqjsk0pgsfl1/" target= "_blank" rel="noopener">Click here to apply</a>. </p> <p> </p> <p>Sponsors</p> <p><a href="http://www.bubsnaturals.com" target="_blank" rel= "noopener">Bub's</a>: The purest form of collagen, sustainably sourced from grass fed and pasture raised cows. Essential for joint health, muscle recovery, gut health and more.</p> <p>Go to <a href="http://www.bubsnaturals.com" target="_blank" rel= "noopener">bubsnaturals.com</a> and use code JAY to save 20%.</p> <p><a href="https://nutritionsolutions.com" target="_blank" rel= "noopener">Nutrition Solutions</a>: Healthy meal delivery, using high quality ingredients like organic produce, grass fed beef, antibiotic & hormone free poultry, & even elk.</p> <p>Go to <a href="https://nutritionsolutions.com" target="_blank" rel="noopener">nutritionsolutions.com</a> and use code JAY.</p> <p><a href="https://athleticgreens.com/jay" target="_blank" rel= "noopener">Athletic Greens</a>: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery.</p> <p>Go to <a href="https://athleticgreens.com/jay" target="_blank" rel="noopener">athleticgreens.com/jay</a>. </p>