499 Aaron Owens Mayhew – The Best Lightweight Backpacking and Adventure Food For You

<p class="MsoNormal"><span lang="EN" xml:lang="EN">I'm excited to introduce this week's guest, Aaron Owens Mayhew. She’s a backpacker, thru-hiker, and nutritionist. With years of outdoor adventures under her belt, she finally combined her two loves—backpacking and nutrition—into her current business. </span></p> <p class="MsoNormal"><span lang="EN" xml:lang="EN">Aaron has plenty of tips to help you figure out the best lightweight backpacking and adventure food for you. I really enjoyed talking with her, and I hope you find her tips to be useful. She has so many tips on finding the best food for your preferences.</span></p> <p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" xml:lang= "EN"> </span></strong></p> <p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" xml:lang="EN">About Aaron Owens Mayhew</span></strong></p> <p class="MsoNormal"><span lang="EN" xml:lang="EN">As a registered dietitian and ultralight long-distance backpacker, Aaron Owens Mayhew created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent section and thru-hikes of the Appalachian Trail, Oregon Coast Trail, Colorado Trail, and the Condor Trail.</span></p> <p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" xml:lang= "EN"> </span></strong></p> <p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" xml:lang= "EN">Aaron’s Links</span></strong></p> <p style= "margin-left: .5in; text-indent: -.25in; mso-list: l3 level1 lfo2; tab-stops: list .5in;"> <!-- [if !supportLists]--><span style= "font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]--><a href= "https://backcountryfoodie.com/">Website</a></p> <p style= "margin-left: .5in; text-indent: -